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Health Benefits Of L-Arginine HCL


L-Arginine is a naturally occurring amino acid vital for a variety of biochemical reactions in our bodies. L-Arginine is involved in cell division, immune and cardiovascular functions, insulin, and other substances. Shown to increase nitric oxide, which helps support the cardiovascular system. Arginine HCL is a synthetically manufactured form of arginine that combines the amino acid with a hydrogen chloride molecule, and can be found in either powder or capsule form.

L-arginine is readily available from many dietary sources. Common animal sources of l-arginine include meats such as beef, poultry and wild game, especially birds. Dairy products like milk, whey protein and yogurt are also significant sources of l-arginine.L-arginine is critical for supporting the body’s natural ability to heal itself. It also has many other important roles such as supporting cell division and maintaining immune health and healthy hormone levels. Other physiological functions performed by l-arginine include the transportation of ammonia from the body.


  • One of the main effects of arginine is that it causes vasodilation, or an increase in the diameter of blood vessels. Arginine accomplishes this by stimulating the smooth muscle endothelial cells that line the blood vessels to produce a compound called nitric oxide.
  • Reports that possible benefits of arginine HCL supplementation include improving surgery recovery time, treating congestive heart failure, reducing chest pain in coronary artery disease, reducing bladder inflammation, treating erectile dysfunction, improving kidney function, and maintaining a healthy body weight in individuals suffering from muscle-wasting diseases such as HIV.
  • The relief of muscle discomfort is one of the most common reasons for taking l-arginine supplements. It also used to help reduce the recovery time after exercise. Some people also take l-arginine to support healthy circulation.
  • L-Arginine triggers the body to make protein and has been studied for healing wounds, bodybuilding, enhancing sperm production, and preventing tissue wasting.

L-Arginine is best absorbed on an empty stomach. If you experience stomach upset, however, try consuming carbohydrate-containing food first (low glycemic load carbohydrates). Avoid eating protein at the same time, as this may impair absorption.

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