Imaherb Быстрая доставка 99% Метилкобаламин, витамин B12, цианокобаламин, порошок

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IMAHERB Fast Delivery 99% Метилкобаламин, витамин B12, цианокобаламин, порошок

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Different Forms of B12: Cyanocobalmin vs Methylcobalamin
Cyanocobalmin (non-methylated) vs methylcobalamin (methylated) are the two main forms of vitamin B12.They are the same compound with only one molecular difference: methylcobalamin has methyl group, cyanocobalmini has cyanide group.

Cyanocobalmin is the synthetic version of B-12 and does not occur naturally in any living organism. It is most commonly found in multivitamins and fortified foods as it is more stable with a longer shelf life and is a cheaper version of the vitamin, from a manufacturing stand point. Cyanocobalmin contains a cyanide molecule at the center (this is found naturally in things such as almonds and apple seeds), but the body must remove and replace this molecule with a methyl group. It has to be broken down and converted to methyl-cobalamin, which is an infective process in most Americans. This form is also not ideal for those who smoke or drink, as the cyanide can build up in the liver over time.

Individuals with gene mutations such as MTHFR or MTRR have trouble with the methylation of B12. In America, около 25 percent of people who are Hispanic, а также 10 в 15 percent of people who are Caucasian have these mutations. These individuals often need larger doses of B12 and methyl B12 also provides support for methylation.

Methylcobalamin is the active and bio-available form of B12 in the body, as well as being the active co-enzyme form. This form is said to be more ideal, as it eliminates the need for an extra chemical reaction on the body and doesn’t have to be converted from the inactive form to the active form (since it is already in the active form). Methyl-cobalamin can cross the blood brain barrier, can remain in the body for longer periods of time, is said to be retained by the by tissues and better absorbed by the body. Methyl-cobalamin is also beneficial for various functions in the body, as it contributes methyl groups needed for a process known methylation, a biochemical process that occurs billions of times per second in nearly every cell, which is needed for detoxification, immune system health, DNA and RNA functioning and energy production.

The “hydroxo” form is another common form used to treat B12 deficiency, and is the main form in animal food sources, which gets converted to methylcobalamin.

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Imaherb Быстрая доставка 99% Метилкобаламин, витамин B12, цианокобаламин, порошок

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