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Best Lycopene Foods

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What Is Lycopene? Lycopene Benefits

What Is Lycopene? Lycopene is a carotenoid − a natural pigment that gives some vegetables and fruits their red color. There are several published studies that evaluate whether lycopene in tomato products or supplements could have protective effects against prostate cancer and cardiovascular disease. However, there is not enough evidence to say that lycopene provides such health benefits. Lycopene is …

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